ayurveda
Align Your Life with Purpose
Living your purpose will look and feel different for every person on this earth because your purpose is just as unique as you are. Often when we think of the...
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Through the lens of Ayurveda, exercise can be an extremely personalized and healing practice. With intention, self-awareness, and knowledge, movement can nourish not only the body, but mind and spirit...
Enjoy these simple recipes to warm and balance your system.
Living your purpose will look and feel different for every person on this earth because your purpose is just as unique as you are. Often when we think of the...
Purpose and inner growth come from the same source. Find and live from this source to unite all your goals and aspirations.
Cuando estamos creciendo, estamos llenos de asombro porque cada experiencia que tenemos es algo completamente nuevo para nosotros. Siempre estamos en el espacio de descubrir algo por primera vez. A...
Poder jugar hace felices a los niños, pero crecer cambia esto y no para mejor. Los niños juegan, pero los adultos trabajan. Esa es la opinión predominante, como lo ha...
Relationships are a profound source of joy, support, and engagement in most people’s lives. Yet, over time, connections may fall prey to the monotony of familiar routines, busy schedules, and...
We could all benefit from a little more peace in our lives. And, one way to invite more calming energy into your home is through sound, particularly the relaxing sound...
In a culture that has commodified the fruits of creativity to the degree that ours has, it can be easy for us to feel cut off from our inherent creative...
As human beings, creativity is one of the most powerful energies we can tap into. After all, it is a natural part of who we are — which is why...
On the surface, the world may appear to have many challenges and it’s easy to get distracted or even overwhelmed by them. However, whenever we allow ourselves to play, we...
We can’t always control the circumstances of our lives, but we can control how we react to them. The way we respond to what’s going on in our day-to-day can...
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