ayurveda
What Scheduling Weekly Coffees Taught Me About Abundance
Abundance is a word I’ve always admired. Beautiful but distant to me. You see, I believed there is enough but haven’t always acted that way. And this is particularly true...
Through the lens of Ayurveda, exercise can be an extremely personalized and healing practice. With intention, self-awareness, and knowledge, movement can nourish not only the body, but mind and spirit...