ayurveda
How to Link Your Values to Your Passion in Life
When you think of having passion in—or for—life, what comes to mind? For some, it may conjure images of being connected to one’s personal drive; what excites or motivates them....
Through the lens of Ayurveda, exercise can be an extremely personalized and healing practice. With intention, self-awareness, and knowledge, movement can nourish not only the body, but mind and spirit...