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In a world plagued by food shortage that are reaching crisis level, carbohydrates are the easiest salvation and yet the greatest temptation to abuse. Ironically, the same is true in prosperous countries but for opposite reasons. Where food is desperately needed, vast portions of the ecosystem are...Read More
What are your deepest dreams and desires? What do you really, really want? The fulfillment of all of our dreams begins with intention and desire.Read More
How to Think Big: The Law of Pure Potentiality In our essential state we are pure consciousness. We are an inseparable part of the field of pure potentiality, which is the ultimate source of every idea, creative act, and everything we see in the physical universe. This principle is known as the Law...Read More
How many of us grew up believing that the brain we are born with is the brain we get for the rest of our lives? How many of us still believe that the brain consists of a set number of nerve cells that we slowly lose as we get older, never to be replaced. And, how about the notion that we only use 5...Read More
The word holistic has come to refer to everything from organic food and massage therapy to herbal supplements and Eastern healing practices, all of which are undeniably valuable and evidence of a growing consciousness that earlier generations only dreamed of. The Chopra Center defines holistic in...Read More
Gratitude is an immensely powerful force that we can use to expand our happiness, create loving relationships, and even improve our health. Many scientific studies, including research by renowned psychologists Robert Emmons and Michael McCullough , have found that people who consciously focus on...Read More
When people hear the word yoga, they usually think of the physical postures or asanas, which offer so many profound benefits for our body’s flexibility, strength, and balance. Even if yoga only enhanced physical fitness , the time spent in practice would be fully justified, yet yoga offers much...Read More
At some point most of us have wondered, “What is my life’s purpose ? Why was I born and what did I come here to do?” These timeless questions come from the depths of our true Self, which gently takes us beyond the world of appearances to discover our inner divinity. Each of us manifests in physical...Read More

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