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Cultivating a daily yoga practice allows us to explore our inner world every time we step on the mat, creating a deeper connection with our bodies as well as with our mind and spirit. Yoga puts us in touch with our essential nature. As the spiritual Law of Pure Potentiality states, our true self is...Read More
Chopra Center Certifications offers teacher certification programs in our three core teachings of meditation, yoga, and Ayurveda. Whether you are looking to expand your horizons, deepen your knowledge, or transform your life, our teacher training programs offer the platform for you to soar. Explore...Read More
The Practice is an 80-minute DVD that leads you through the foundational teachings of the Chopra Center. Featuring instruction in the Seven Spiritual Laws of Yoga, chair yoga, guided meditations by Deepak Chopra, and Five Ways to Live a Balanced Lifestyle, The Practice will help you stay inspired...Read More
The Chopra Addiction and Wellness Center is the first truly holistic addiction treatment program, combining the latest in modern Western medicine with the traditional healing arts of the East. Founded on the principles from the Freedom from Addiction program developed by Deepak Chopra, M.D. and...Read More
In yesterday's post we explored the roots of emotional pain and several practices for healing this pain. Today we will look at another body-centered approach that can help when you feel stuck in repetitive patterns of thinking, feeling, and acting. Tune into Your Body The word emotion comes from...Read More
The human mind, inherently impatient, triggers emotional reactions when our ideas about how things should be collide with how things are. We sometimes torment ourselves about choices we’ve made, words we’ve spoken, and the path not taken. Or we dwell on the future, postponing our happiness with...Read More
As the ancient Vedic sages taught, where our attention goes, our energy flows. Whatever we focus on will expand in our experience, so if we want our lives to be filled with love, joy, and abundance, it's important to focus on these qualities as often as possible. Sometime today, take a few moments...Read More
For decades, scientists believed that once we reached adulthood, our brain was incapable of any change beyond than the negative alterations associated with disease and aging. We now know that the brain is incredibly dynamic, with a potentially unlimited ability to change throughout our entire...Read More

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