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A man doing yoga on the beach
Vedanta offers us four paths of yoga to help us rediscover who we are and return to a life of joy, bliss, and freedom. Read how you can incorporate each of the paths into your life.Read More
Cow's milk pouring into a strainer
Raw milk is gaining in popularity—but are the health benefits worth the risk for a potential bacterial illness? Learn about the pros and cons of raw milk and the safety precautions you can take if you decide to purchase it.Read More
A happy couple holding each other into an embrace
As humans, we both fear and long for intimacy. If you are looking for ways to overcome your fear of intimacy, try these tips.Read More
Woman sitting in meditation on a desk at the office
Many companies are joining the mindful movement, recognizing that putting the mental health of their employees first increases creativity, focus, and productivity. Read how some of the big names in business are promoting meditation practices in the workplace.Read More
A pregnant woman exercising at home
If you exercise regularly while pregnant, you’re not only supporting your own health—your baby can benefit as well. Here are five ways exercise during pregnancy can help your baby’s development.Read More
A young woman laying on a yoga mat in child's pose
Life after a substance abuse program can be scary and stressful. Learn how to take a holistic approach to ensure your new sober life is healthy, fulfilling, and balanced.Read More
A young couple laying in bed looking into each other's eyes
A key ingredient to any successful marriage is the ability to consciously communicate with one another in a loving and direct way. Here are four simple steps to help you craft and deliver your message clearly and consciously.Read More
A team working on a project at the office
Why do some people enjoy going to work and others loathe it? It depends on a variety of key factors, many of which are in your control. Read how you can either find the job that is best suited to meet your needs or learn to find fulfillment in your current job.Read More

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