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woman teaching a class
As you progress on your spiritual journey, sooner or later the question arises, “Do I need a Guru or can I do it alone?” Learn what to look for in a Guru on your path toward Self Realization.Read More
Woman walking barefoot in the forest
Do you ever feel imbalanced? Perhaps you’re not getting what you need from the Earth. Learn how to reconnect to the Earth to balance your body’s energy.Read More
Woman meditating with Muse meditation gadget
Meditation gadgets have flooded the market with the increasing popularity of the practice. Before you buy, check out this guide of four devices and determine if any of them would work for you.Read More
woman meditating at work
While there are many things that can purportedly lower your risk of cancer, one of the most accessible, least invasive, and beneficial ways is meditation. Here are five ways that regular mediation practice may reduce your risk of cancer.Read More
Chicken broth on a wooden table with carrots and celery
Bone broths are great for adding flavor to your favorite soups. But did you know they also have healing capacities? Learn how to make a simple bone broth to improve your immune system, digestion, and bone health.Read More
woman contemplating sitting on rock hiking
If you look at your own life, where do you stand with your expectations? If you are seeing yourself in terms of money, possessions, status, and career success, you are selling yourself short—your inner potential still needs to be awakened.Read More
woman meditating fall outdoors
Feeling burdened? Fall is a natural time to let go of things you no longer need. Learn how to shed your baggage through meditation.Read More
Mature couple walking down dirt road
Are you yearning to reap the benefits of a meditation practice, but intimidated by the act of sitting still? Try these eight activities that will effectively help you cultivate a state of peaceful awareness in more creative ways.Read More

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