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What better way to strengthen your connection to the air element than through your daily yoga practice? To get started, try these seven poses.Read More
Faith is an open door, and once you cross the threshold, real spiritual knowledge will reveal itself. Read how God becomes real as you come closer to your own source of pure consciousness.Read More
Have you ever watched your dog stretch in the morning? If so, then you know why we call that iconic pose Downward-Facing Dog. Check out these seven yoga poses inspired by dogs.Read More
Your first visit to India will be a total sensory experience, with a plethora of sights, tastes, smells, and sounds. Here’s a glimpse of what to expect.Read More
If you’ve ever felt “stuck,” you know what it’s like to have a certain mood linger over you like a dark cloud. What causes you to remain stuck is not having a strategy for getting out.Read More
Even if you’re not a poet, making a practice of expressing yourself in this way can be healing and enlightening. Read how you can use poetry to go deeper into your spirituality and gain a better understanding of your Self.Read More
Loss and change can come in different forms, but one thing remains the same: it’s never easy. Letting go of fear is the key to moving forward and living a life of freedom.Read More
Creating a sacred space can be a powerful part of the meditation experience, even on the go. Follow these steps next time you’re in need of meditation and are away from your normal routine.Read More

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