Medical All Articles

Fatigue is a lack of energy, motivation, and/or concentration. The first step in reducing fatigue is to realize that it is your body, mind, and spirit’s way of telling you that something is out of balance.Read More
Do you experience pain and/or other symptoms from knee osteoarthritis and want to manage them without surgery? Here are four non-surgical options that can help manage the pain and slow the progression of knee osteoarthritis—and even help prevent it from developing in the first place.Read More
While effective, hormone-based birth control can pose health risks for some women. Learn the pros and cons of taking hormonal contraceptives.Read More
One of the most rejuvenative formulations in Ayurveda is triphala, an herb that can help maintain the health of your mind and body.Read More
A diet based on raw fruits and vegetables seems like a healthy choice for anyone, but that's not necessarily the case. Depending on your dosha type, a raw food diet might not be the best option for you.Read More
Your doctor should approach your healthcare the same way you do. Use these tips to find doctors who will treat you in a way that aligns with your vision of health and well-being.Read More
Excessive worry can interfere with sleep and inhibit your ability to perform daily tasks and activities. Find out what you can do to minimize your fears.Read More
Even moderate alcohol consumption might have more risks than benefits. Find out whether that daily glass of red wine is as good for you as you think.Read More

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