Spirituality All Articles

There are five causes of suffering—the five Kleshas. By first understanding them, you can then begin to transcend them through meditation.Read More
Some of the most common yoga poses have deep meanings behind them. Expand your understanding of the poses and learn about the hidden meanings behind these 10 yoga poses.Read More
With so many enticing stimuli drawing your attention outward, you may have lost touch with your ability to connect inward. Here are some tips and a meditation to better connect to your inner voice.Read More
With a checklist of to-dos and responsibilities, vacation looks differently today than it did when you were a kid. Yet somewhere inside of you, that playful child still exists. Learn how to use vacation to reconnect with that part of yourself.Read More
When you look at Vedanta through the lens of the modern scientific model, you can see that it is set apart from other spiritual philosophies or religions. It applies the principles of scientific exploration to the realm of your own world of inner experience. Let’s take a deeper look.Read More
Summer is a season that comes with many rituals. Recognize how your rituals relate to the five elements foundational to Ayurvedic teachings and how to enhance them.Read More
Since the thoughts you think create the reality you live in, why not choose positive, more expansive thoughts to change your life for the better? Here are seven mantras to try.Read More
Gender roles are working their way into the past, but what about gender energy? Follow these 10 tips for easy techniques to keep the scales of masculine and feminine aspects in harmony for your lifestyle.Read More

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