Mind-Body Medical Group All Articles

A proper cleanse attends to every aspect of your life, including mental, emotional, physical, and environmental toxins. Follow this guide for a holistic approach to well-being.Read More
Our DNA is dynamic and involved. Learn how you affect your genes with your thoughts, words, and actions.Read More
One of the most rejuvenative formulations in Ayurveda is triphala, an herb that can help maintain the health of your mind and body.Read More
A diet based on raw fruits and vegetables seems like a healthy choice for anyone, but that's not necessarily the case. Depending on your dosha type, a raw food diet might not be the best option for you.Read More
When choosing the right, or “best” physician, the first step is to remember that you’re choosing the best physician for you , as an individual. This takes into account your definition of health and your goals for healing and wellness. Your best physician is one who shares your perspective on health...Read More
red wine
Even moderate alcohol consumption might have more risks than benefits. Find out whether that daily glass of red wine is as good for you as you think.Read More
It's known that meditation helps relax the mind and expand awareness. What's beginning to emerge is evidence of positive brain activity as well.Read More
Beans are not only a good source of protein, they can actually help reduce the risk of heart attack. Find out how much you should eat to reap the benefits.Read More

Pages