For more than twenty years, Sarah McLean sought the secrets of meditation and world mystic traditions: she was a resident in an ashram in India, lived in a remote Zen Buddhist monastery, bicycled through countries Asia and the Middle East, and worked among some of the great teachers of our time.
In her new book, Soul-Centered, Transform Your Life in 8 Weeks with Meditation, she presents a contemporary view of meditation, shares inspiring stories, and offers an effective meditation program
You will discover a variety of time-tested meditation techniques and self-awareness practices that will guide you towards a happy, fulfilling, and soul-centered life.
Visit www.Soul-Centered.com to read a free excerpt of the new book.
“Soul-Centered is entertaining, informative, and inspiring for even the most experienced meditator.” ~Deepak Chopra