“Making your doshas happy will make you happy. This is the secret to balancing the whole mind-body system.”
– Deepak Chopra
Your mind-body type (known as your dosha in the ancient healing science of Ayurveda) plays a great role in how stress affects you. In Ayurveda, the three main doshas are Vata, Pitta, and Kapha.
Those with [...]
Chopra Center co-founder Deepak Chopra hosted a special edition of his weekly SIRIUS XM show called “The Road to Global Nuclear Disarmament: The Origin, The Evolution and The Future” featuring a panel of the following guests:
- Valerie Plame Wilson, former CIA operations officer
- Jonathan Granoff, President of the Global Security Institute
- Her Majesty Queen Noor [...]
Get into the Best Mind-Body
Shape of Your Life!
Go to the Newsletter home page here.
The Answer is Inside!
In this month’s Agni Light, we invite you to:
Share a special meditation with David Simon
Meet the Masters! Wayne Dyer, Deepak Chopra and David Simon
Listen to a guided meditation led by davidji
Enjoy a [...]
Dharma is much more than one’s career or focus of activity in life. Dharma is the unstoppable force of evolution in the cosmos that impels everything forward
toward self-awareness. Everyone has a purpose or dharma. If we didn’t, we wouldn’t exist at all. You don’t need to search the world to find [...]
When the weather is hot, your agni or digestive fire is naturally low and you may find that you appetite is decreased. Respect this change by not overeating. Favor cool food and drink, but not ice cold. Your body will want more liquids in hot weather, but it is important not to douse [...]
The spiritual Law of Least Effort states that nature’s intelligence functions with effortless ease. When we watch the ebb and flow of the tide, experience the sweetness of a magnolia in full bloom, or witness night ceding to day, we don’t see nature straining or “trying” to make anything happen.
There is a scene in Zorba [...]
While the sweet spot of the universe – the Chopra Center’s home in Carlsbad, California – is just emerging from a spell of unseasonably cool, mild days, much of the U.S. and Northern Hemisphere is in the midst of a full-blown Pitta season, with sunny days and intense heat that increase Pitta dosha in the [...]
Get into the Best Mind-Body Shape of Your Life . . .
The Answer is Inside!
This month we invite you to connect to the rich inner wisdom of your body, mind, and spirit . . .
Begin by taking the Dosha Quiz to identify your mind-body type; join davidji for a [...]