Monday, March 8th, 2010
Kapha types have the most stamina and strength of all the doshas, but when out of balance, suffer from lethargy and excess weight. If you are predominantly Kapha, a stimulating, energizing yoga practice is ideal. It’s important to challenge yourself and create heat in your body, to counter Kapha’s natural tendency to feel cold and [...]
Yoga Tips for Your Dosha: Kapha
Posted in Doshas | 2 Comments »
Monday, March 8th, 2010
The Law of Giving and Receiving
The universe operates through dynamic exchange . . . giving and receiving are different aspects of the flow of energy in the universe. And in our willingness to give that which we seek, we keep the abundance of the universe circulating in our lives.
I will put the Law of Giving [...]
Law of the Day: Monday
Posted in The Chopra Center | No Comments »