Kapha governs the structure of the body. It is the principle that holds the cells together and forms the muscle, fat, bone, and sinew. The primary function of Kapha is protection.
Qualities of Kapha: Heavy, slow, steady, solid, cold, soft, oily.
Physical Characteristics: Kapha types have a strong build and excellent stamina. Large, soft eyes; smooth, radiant [...]
The Law of Karma
Every action generates a force of energy that returns to us in like kind . . . what we sow is what we reap. And when we choose actions that bring happiness and success to others, the fruit of our karma is happiness and success.
I will put the Law of Karma into [...]
Deepak Chopra appeared as a guest on the Dr. Oz show yesterday, where he provided a clear and powerful introduction to meditation and holistic health care. A few highlights:
Even five-year-olds can learn to meditate
Meditation can help you lose weight
Keys to ending insomnia
Why trying to “be positive” doesn’t make us feel better – [...]