Dear Dr. Simon,
I’m 33 years of age and have IBS (irritable bowel syndrome). My problem is associated with anger, tiredness, sleeplessness, cervical spondylosis, and impatience. I’ve been drinking hot water and it felt good, but during the summer I’m not able to drink it. Please give me some suggestions.
Answer: Studies suggest that at any one [...]
The source of all creation is pure consciousness . . . pure potentiality seeking expression from the unmanifest to the manifest. And when we realize that our true Self is one of pure potentiality, we align with the power that manifests everything in nature.
The Law of Pure Potentiality
I will put the Law of Pure [...]
n every moment of our existence, we have access to an infinity of choices. As a result of conditioning, however, most of us tend to act in predictable, repetitious ways. The process is like driving a car down the same dirt road many times. Over time, the wheels carve out ruts in the dirt and [...]
Dear Dr. Simon,
I have been battling chronic anxiety, atypical panic attacks, and now depression as a result of being so worn down by STRESS. I’ve been listening with great interest to the audio book you created with Deepak, Training the Mind, Healing the Body. My overall dosha is Vata (Mind=Vata; Body= Pitta).
I am so sick [...]
Dear Dr. Simon,
What is a good way to learn to let go?
Answer: The first question to ask yourself is, “How is holding on serving me?” If you can identify the need that is being filled, the next question to ask is, “How else can I fulfill this need in a way that will ultimately [...]
Dear Dr. Simon, I was diagnosed with hyperthyroidism and Graves disease a few years ago, and not knowing what else to do, I got the softball-sized goiter radiated. I started hormone replacement therapy and was told that I would have to be on medication the rest of my life. However, I have a hard time [...]
The Law of Dharma
Everyone has a purpose in life . . . a unique gift or special talent to give to others. And when we blend this unique talent with service to others, we experience the ecstasy and exultation of our own spirit, which is the ultimate goal of all goals.
I will put the Law [...]
Vata governs movement in the body, the activities of the nervous system and the process of elimination. Vata influences the other doshas.
Qualities of Vata:Cold, light, dry, irregular, rough, moving, quick, changeable
If Vata dosha predominates, movement and change are characteristic of your nature. You will tend to always be on the go, with an energetic and [...]