Chopra Center University is proud to announce our newest yoga graduates! Chopra Center co-founders, Drs. Deepak Chopra and David Simon have designed a daily yoga practice to help you unite body, mind, and spirit, bringing you into alignment with the magnificent rhythms of the cosmos.
The Seven Spiritual Laws of Yoga infuses your practice with spirit [...]
Chopra Center co-founder Dr. David Simon talks about topics from his new book, Free to Love, Free to Heal.
To learn more about programs based off his best selling book, please click here.
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Question: I’d like to practice yoga once a day. Is the morning or evening a better time to do it?
Answer: Generally speaking, it doesn’t matter very much whether you do your yoga in the morning or evening. Twice a day is, of course, the ideal. But if you’re only going to do it once a [...]
Q: What is the purpose of meditation?
A: People are drawn to meditation for many different reasons. Some begin meditating because of a doctor’s recommendation, seeking the health benefits of lowered blood pressure and stress reduction. Others come to meditation seeking relief from the fearful, angry, or painful thoughts that constantly flood their mind. Still others [...]
Over 100 men, women, and couples from all around the world came to Carlsbad last Friday Oct 23 for Free to Love, an emotional healing program led by Chopra Center co-founder David Simon, M.D. Guests explored, identified, and released painful emotions . . . and moved into a space of healing and abundance. The Free [...]
Deepak and Ellen will discuss the secrets to living longer, feeling young, and finding fulfillment. Check your local listings for show times.
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Over 100 spiritual seekers converged on the beach community of Ponte Vedra Beach. Over five days through sessions with Deepak, David Simon, and davidji they learned to harness the power of coincidence. Here are a few pics of our sunrise meditations, our beach yoga, sharing ayurvedic cuisine together, and celebrating the magnificent light of the [...]
Warm, spicy chili is especially good during the cold winter months. You can make it in a slow cooker and come home to a nurturing meal. This recipe calls for Great Northern beans, which are large white beans with a distinctive delicate flavor. If these aren’t available where you live, substituting another kind of white [...]