Chopra Center co-founder Dr. David Simon will appear on the Emmy Award-winning show “Between the Lines” with Barry Kibrick. Airs Sat., Sept. 5 at 8 p.m. on KLCS-TV in Los Angeles. The show will later be available on demand at www.la36.org
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Hello Meditators -
It’s been only a few days since we found stillness and silence amidst the magnificent forests and majestic peaks of Whistler. WOW! What an amazing week. How fortunate we are to have experienced six days of sharing, caring, and transformation. Between the magnificent setting, the sweet collective intention, the sutras, the yoga and [...]
Week 4: Identify Emotional Toxicity in Your Life
This is week four of a 10-week series based on David Simon’s new book, Free to Love, Free to Heal.
It is your birthright to have a life of meaning and purpose. You deserve to celebrate your existence. Identifying any memory or belief that suggests the contrary is [...]
Berry Yogurt Parfait
A delicious way to celebrate the abundant fresh fruit of summer is by making Berry Yogurt Parfait with your favorite berries.
Serves 4
1 teaspoon ghee Find our recipe for ghee here
1 pint of fresh berries (or 10 oz. of frozen berries)
½ teaspoon cloves
½ teaspoon allspice
2 tablespoons maple syrup or organic honey
2 cups low-fat [...]
The August issue of Agni Light Newsletter is now available, featuring a free guided meditation with Chopra Center lead educator, davidji.
Listen to the free guided meditation here.
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Week 3: Preparing for Freedom
This is week three of a 10-week series based on David Simon’s new book, Free to Love, Free to Heal.
Through my experience of helping people work through emotional pain, I’ve learned that the heart is the portal between the mind and body. Instead of relying solely on your intellect, you need [...]
Watch David Simon on “Good Morning San Diego,” where he discusses the keys to letting go of emotional pain and his new book, Free to Love, Free to Heal.
Watch the interview here
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This delicious salad will nurture your love for sensory pleasures of the palette. The sweet, crunchy flavor of honey-glazed walnuts contrasts with the pungent Gorgonzola cheese and fresh spinach. Enjoy as an appetizer or light summer entrée.
Serves 4 to 6
Ingredients
2 pounds fresh spinach, washed and stemmed
1 cup honey-glazed walnuts (see instructions below)
½ cup crumbled Gorgonzola [...]