If you are struggling to break the cycle of addiction, the Chopra Center's groundbreaking approach will help you move beyond destructive habits and experience balance, healing and transformation.

The newly released book Freedom from Addiction outlines the powerful method developed by Chopra Center co-founder and medical director David Simon, and personal growth expert Deepak Chopra. Unlike other recovery methods, Freedom from Addiction starts from the belief that people aren't powerless in the face of addiction“ in fact, each of us has free will and the ability to replace life-damaging choices with life-affirming ones.

By integrating the best in modern Western medicine with the timeless traditions of the East, Drs. Simon and Chopra have designed a unique seven-step program that will help you uncover the true cause of your addiction and end it for good.

In Freedom from Addiction, you will discover how to:

• Recognize the purpose your habit serves and how to fill the void
• Identify triggers and avoid relapse
• Deal with stress in ways that provide lasting relief — not a temporary high
• Counter stress through meditation
• Choose foods and supplements that will detoxify your body and curb cravings
• Connect to your life's true purpose and passion

By following the path that has helped thousands transform their lives, you, too, can achieve lasting freedom from addiction.