Ayurveda is a natural system of medicine that originated in India and evolved there for more than 5,000 years. The prescription provided by these ancient doctors was simple: Make choices that support your individual balance and wellbeing.

The Chopra Center has designed its Ayurvedic Lifestyle Consultations to help you tap into your body’s inner intelligence and understand your unique mind-body type so that you can make the most nurturing and healing choices for yourself.

The Ayurvedic Lifestyle consultation is a one-on-one session with a Chopra Center–certified ayurvedic specialist who will provide a mind-body assessment that will identify your constitutional type (dosha) and give you a snapshot of your current state of mind-body balance. You will have the opportunity to get all of your questions answered, receive personalized recommendations for correcting any imbalances, and learn how to create optimal health and fulfillment in your life. A typical consultation includes guidance in:

• Your mind-body personality
• Stress management
• Restful sleep techniques
• A daily balancing routine
• Mind-body integration and Ayurveda
• Herbal supplementation
• Nutrition for your unique constitutional type

Who Can Benefit?

Anyone seeking greater health, balance, and well-being will benefit from a personal Ayurvedic Lifestyle Consultation. You will gain an in-depth understanding of ayurveda’s timeless healing principles and learn practical tools for benefiting from this wisdom in your own life.

Pricing

Initial consultation: $225 for a 75-minute session

Follow-up consultations: $150 for a 45-minute session

Please call 888-424-6772 x1639 or click here to request more information.